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Radio Interviews
Click one of the Play buttons below to listen to interviews that Doug Grunther (with co-host Susan Rosen) has done with me over the years on his award-winning show on Radio Woodstock, The Woodstock Roundtable. 
Sound files may take a moment to load. Please be patient...
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Past Newsletters
January 2014
Happy New Year! Click here to read about the health benefits of cinnamon, and get my guide to staying healthy and slim through the indulgent holiday season.
April 2013
This scary man pictured is showing the sinus cavities. Our April newsletter focuses on chronic sinus infections and natural solutions. We also talk about the healing properties of ginger for all kinds of ailments. Click here for the all the latest news. Happy Spring!
February 2013
As we approach Spring, a time of cleansing and renewal, we focus in this newsletter on the liver. The liver is one of the largest organs of elimination - learn more about it and tips for a liver cleanse in our February newsletter.
December 2012: The Immune System
The winter is a time when immune systems are down and people catch a cold or flu. In this newsletter, I talk about how the immune system works and how to support yourself so you stay strong and healthy. Click here to read the full newsletter!
October 2012: Herbs for Pain Relief
This month I wrote about the effectiveness of using herbs to relieve many types of pain.
This newsletter also features a warm cashew soup recipe and the wonderful benefits of lemon balm. Click here to get it all! August 2012: The Leaky Gut
In our August 2012 e-newsletter, I wrote an article on the leaky gut, which is a very common problem that causes a cascade of stubborn symptoms.
Click here to see the article and the rest of the newsletter, which includes a summer recipe, a client's story, and other great news and information. July 2012: Medical Studies
Our July 2012 e-newsletter features an article I wrote about medical studies and the many reasons why it is difficult to trust their conclusions.
Read the article here, and check out additional goodies like a delicious and healthy dessert recipe, and the healing properties of a common backyard plant. Recent Articles
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Contact my office in Woodstock, NY (845) 679-7892 / vitalhealthofwoodstock@gmail.com